The Immune System: Your Body’s Guards

Your immune system is in a battle every day. That’s its job. You’re protected by a coordinated defense. Cells, proteins, and chemical signals join forces against bacteria, viruses, parasites, and other pathogens. And your immune system also helps in wound healing, cellular and tissue turnover, and repair. A healthy, functional immune system is a complex … More The Immune System: Your Body’s Guards

Glutathione – The Amazing Detoxification Molecule You Might Not Know

You can probably name the most plentiful molecule in your body. (Hint: It’s water.) And you know how important it is to your health. But right behind H2O on your body’s molecule count is glutathione (pronounced gloot-a-thigh-own). With glutathione, second place definitely isn’t the first loser. This tripeptide—a small protein composed of three amino acids—might … More Glutathione – The Amazing Detoxification Molecule You Might Not Know

What You Put in Your Mouth Matters

Numerous observation and epidemiological studies have shown solid relationships between certain healthy eating patterns and longevity. A study published in the New England Journal of Medicine shows that improving overall diet quality by consuming less sugar-laden beverages, red and processed meats, and consuming more vegetables, fruits, fish, nuts and whole grains may significantly reduce the … More What You Put in Your Mouth Matters

BiOmega ™: What You Need To Know

No nutritional program is complete without a high-quality source of beneficial omega-3 fatty acids. USANA® BiOmega™ fish oil supplement contains a balanced, concentrated source of beneficial omega-3 fatty acids including EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in a convenient capsule format. Omega-3 fatty acids support cardiovascular health, proper brain, neural, and visual development, as well as maintenance of … More BiOmega ™: What You Need To Know

Whole Fruit Versus Fruit Juice: You are What You Eat (and Drink)

That’s an old adage. But what does it really mean? Basically, everything that makes up your physical body came in through your mouth. You are literally made-up of the things you consume—the good, the bad, and the ugly. So the sum of your diet, the water you drink, and your nutritional supplements make up you. … More Whole Fruit Versus Fruit Juice: You are What You Eat (and Drink)

Proglucamune: Healthy Immunity, Happy Life

Life is busy, so you don’t have time to slow down. And neither does your immune system. That’s why USANA created Proglucamune—an immune health supplement powered by our unique beta-glucan InCelligence complex. Watch and discover how these powerful ingredients blend ancient wisdom and modern science to keep you feeling like the best version of yourself … More Proglucamune: Healthy Immunity, Happy Life